The Balance Point
A Therapy Group for Women Navigating Work and Life
For women balancing ambition, leadership challenges, self-doubt, and the pressure to “do it all.”
Ambitious. Driven. Capable. Those are the words people probably use to describe you. And while you’re proud of what you’ve built, it can sometimes feel like you’re carrying it all alone. Behind the accomplishments, there might be a quiet voice whispering that you’re not doing enough, or that it’s only a matter of time before someone finds out you don’t belong.
On top of that, many women are balancing more than just their careers - whether it’s raising kids, thinking about starting a family, or simply trying to keep all the plates spinning. The pressure to do it all can be exhausting, and often leaves little space for yourself.
This group was created for exactly that space between outward success and inner doubt: where career growth, leadership, and personal life all intersect.
What to Expect
This is a process group, which means the focus is on connection, reflection, and learning in real time with other women. Each week will also include practical tools you can take back into your personal and professional life. Together, we’ll explore:
Communicating more clearly and with confidence
Challenging the inner critic and imposter thoughts
Building supportive relationships that extend beyond the group
Reducing isolation by feeling seen, heard, and understood
Who This Is For
This group is a fit if you’re a:
Professional navigating the next steps in your career
Entrepreneur balancing independence with uncertainty
Woman in leadership feeling the pressure to always have the answers
Someone juggling career demands with the realities of family life, or wondering how to balance both
Looking for a supportive space to be alongside other women navigating similar challenges
No matter your title or role, if you want to feel less alone and more empowered in both your work and your personal life, you belong here.
Join the Waitlist
We’ll be launching October 29th, meeting in person on Wednesday evenings in Santa Monica. The first round is forming now - join the waitlist to be the first to know when registration opens.
Length: 75 minutes per week
Fee: $60 per session
Group Size: Maximum of 8 people
This is an ongoing group, with new members able to join only at set times (about every two months) and only if a spot is available. To support this, new members are asked to commit to at least four sessions when they join, giving time to settle in and start building trust with the group.
***We’ll take breaks the weeks of 11/24, 12/22, and 12/29. And on weeks when getting here in person feels impossible, there’s flexibility to switch to virtual if that works best for the group.
Once you’re on the list, I’ll follow up with next steps!
Questions? Feel free to reach out!
Email: jen@jenottmantherapy.com