Individual & Couples Therapy in Santa Monica, CA
The people I work with are often hard on themselves, high-functioning on the outside, and more exhausted than they let on. They can't always name what's wrong - only that something is, and that it's been that way for longer than they'd like.
That recognition is usually what brings them here.
What I Work With
Feeling lost or unsure about the direction of your life
Anxiety that's hard to explain or pin down
Stress and overwhelm that won't let up
Relationship tension — with a partner, family, or friends
Struggling with boundaries and the guilt that comes with them
Navigating a breakup or questioning your relationship
Regret, indecision, or a sense that something needs to change
Next Steps
If any of this sounds familiar, I'd love to hear what's been coming up for you.