Therapy for Overthinkers, Perfectionists & People-Pleasers
Individual and couples therapy focused on real self-understanding, stronger connection, and the confidence to make different choices.
Seeing clients in Santa Monica and virtually across California.
About Jen
My work is grounded in a simple belief: insight creates room for choice, and choice creates change.
Most of us already have a sense of what isn't working in our lives. What's often missing is the space to slow down, sort through it, and hear yourself clearly. I work collaboratively with my clients to translate that clarity into concrete, lasting change in how they think, relate, and move through their lives.
Specialties
AnxietyBurnoutCouples TherapyLife TransitionsComplicated Family DynamicsContact
Feel free to reach out with any questions or to schedule a complimentary consultation call.
“In any given moment we have two options: to step forward into growth or to step back into safety.”
— Abraham Maslow