I’m Jen, an Associate Marriage Family Therapist (#153153) living & working in Santa Monica, CA. I offer both in-person and virtual therapy sessions for adults, teens, and couples.

In my work, I help people notice the patterns they’re caught in - not from a place of judgment, but with curiosity. We explore the beliefs and experiences that have shaped how you move through the world, and where you could benefit from a shift or different perspective. That could mean looking at how the past shows up in the present, tuning into what actually feels good (which often gets overlooked), or getting specific on what you need but haven’t been able to ask for…and learning how to ask for it with confidence and empathy.

I also work with relationships, families, couples, or co-founders, helping people communicate in ways that are more honest and less reactive. Sometimes that means being an outside perspective in the room. Sometimes it’s about making space for people to finally hear and be heard.